Rachel

Lebanese Wild Fennel Pesto Recipe

    Many of our invasive weeds are edible including the beloved Blackberry Bush and…

Roasted Rhubarb Apple Crisp – 6 Ingredients [GF]

This roasted rhubarb apple crisp recipe is so simple - with only 6 ingredients and…

Sami’s Easy Peanut Sauce | 6 Ingredients!

This peanut sauce is timeless - in the summer, try it on this Baked Tofu…

Fried Herring Roe On Kelp With Soy Sauce

  Along the Pacific Northwest Coast, herring spawn each Spring on water plants such as…

Best Lentil Salad Recipe with a Mustard Vinaigrette

Lentils are my superfood - a great source of plant-based iron, high in protein and…

Masala Chai Recipe [Dairy-Free]

I'm sharing my good friend Beena's Masala Chai Recipe. What I love about this recipe…

Oatmeal Peanut Butter Cookies | Flour-Free, 5-Ingredients

If your style of baking is to add everything to a bowl and stir then…

My Favourite Fermented Food Recipes | 6 Recipes Using Ferments!

Have you been told to increase your intake of ferments but don't' know where to…

Ahousaht Oat & Honey Cranberry Crisp | 5 Ingredients

This healthy cranberry crisp is inspired by our shared wellness meals in Ahousaht, a community…

1 Pan Healthy Roasted Vegetable Dinner

This simple 1-pan healthy roasted vegetable dinner is just that - roasted vegetables, one pan,…

No-Bake Gluten-Free Labneh Cheesecake | Two-Ingredients

This two-ingredient cheesecake recipe is really just that - labneh and jam. Labneh, which is…

Plant-Based Diets and Sustainable Eating

The scientific evidence supporting the link between environmental sustainability and plant-based eating is overwhelming. The…