Traditional Indigenous

Honouring the land we live on and recognizing what we can learn about the traditional Indigenous way of living.

Some of my top articles include What Western Medicine Can Learn From Traditional Aboriginal Healing and Top 5 Sustainable Canadian Foods.

Fried Herring Roe On Kelp With Soy Sauce

  Along the Pacific Northwest Coast, herring spawn each Spring on water plants such as…

Chia Pudding with Wild Rice, Maple Syrup and Hazelnuts

This fun twist on the classic chia seed pudding celebrates Indigenous foods from the lands.…

Two Ingredient Corn Patties

This recipe for Corn Patties was adapted from the Sioux Chef. I love using them…